This program is led by Tanya Langford (DV Prevention Expert) and Ann Draper (Bronze level 3rd Dan Karate Coach)

 

It is either a 4 Hour Work-shop or 2 x 2 Hours which can be delivered to: community groups, work-places or other settings.

 

Topics covered include:

• Personal boundaries

• Power & control

• Coercive control

• Red-flags

• Heathy vs unhealthy relationships

• High risk situations & how to escape

• Conflict de-escalation

• Several self-defence moves (a Resource Sheet is provided)